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Average Savings by Age in Canada (and Why Yours Might Be Fine)

The Finally Team
By The Finally Team · July 20, 2026 · 7 min read
Average Savings by Age in Canada (and Why Yours Might Be Fine)

Somewhere between your first paycheque and your fortieth birthday, a question shows up uninvited: should I have more saved by now? It usually arrives after a headline, a friend’s casual mention of their down payment, or a quiet Sunday night with your banking app open. And it almost never comes with a useful answer.

So here are the real numbers for what Canadians have saved at each age, where they come from, and the far more important part: why your age is one of the weakest benchmarks you could possibly use. A proper financial health check tells you more in ten minutes than a decade of comparing yourself to people your age.

What Canadians actually have saved, by age

The most reliable picture comes from Statistics Canada’s Survey of Financial Security, which measures household net worth: everything you own minus everything you owe. Here is the median, meaning the household sitting right in the middle of each age group.

Median household net worth in Canada:

  • Under 35 — about $159,100
  • 35 to 44 — about $409,300
  • 45 to 54 — about $675,800
  • 55 to 64 — about $873,400
  • 65 and over — about $738,900

Two things to notice before you measure yourself against any of it. First, net worth is not savings. Most of those numbers are home equity, which is why homeowners sit at many times the median net worth of renters, and why a renter in Toronto can be doing everything right and still look “behind.”

Second, actual accessible savings are much, much smaller. Median financial assets for households under 35 land in the single digit thousands. In registered accounts the pattern repeats: Canadians under 35 hold an average RRSP balance of roughly $41,000 against a median of about $12,500, and the 35 to 44 group averages around $82,100 against a median closer to $33,000.

Why the average is lying to you

That gap between average and median is the whole story. The average Canadian is said to have somewhere near $95,000 in total savings. The median is closer to $25,000. Same country, same year, wildly different message.

The reason is simple. A small number of very wealthy households drag the average upward, so it stops describing anyone real. If you walk away with one number today, make it the median, because it is the closest thing to the household actually next door. Any headline that quotes an average savings figure is quietly setting a bar most people were never near.

Quick translation: average means “add everyone up and divide,” which a handful of millionaires can distort. Median means “line everyone up and look at the middle person.” When the two disagree by this much, trust the median.

Your age is a weak benchmark anyway

Even a perfectly measured median has a deeper problem: age barely predicts anything about your finances. Two 34 year olds can share a birth year and nothing else.

  • When you started — someone who finished a PhD at 31 has four fewer earning years than someone who started a trade at 19.
  • Where you live — the same salary buys a very different life in Vancouver than in Moncton.
  • What you carry — student loans, supporting parents, or arriving in Canada at 30 all reset the clock, and none of it shows up in an age bracket.
  • What you own — home equity dominates the net worth tables, so renting alone can make you look years behind.

This is the same trap as measuring yourself against the average Canadian household. The comparison feels informative and changes nothing, because it never tells you what to do next.

A better financial checkup than “how do I compare?”

The useful question is not how much you have piled up by a certain birthday. It is whether your money is moving in the right direction, and what one change would move it fastest. That is what a financial health assessment actually looks at.

Three things matter far more than your age bracket:

  • Your gap — how much of what you earn is still there at the end of the month. A consistent gap beats a big balance built once and never repeated.
  • Your cushion — whether a surprise $1,000 expense becomes an inconvenience or a crisis. About one in four Canadians say they could not cover $500.
  • Your drag — how much is disappearing into interest and forgotten subscriptions you no longer use, which is the cheapest money you will ever find.

Those three roll up into a single financial health score, which is a far fairer read on how you are doing than a national median that mostly measures who bought a house and when.

So, is your number fine?

Probably more fine than you think. If you have a small cushion, no high interest debt compounding against you, and a little left over most months, you are doing the things that actually build wealth, regardless of what your age group’s median says. And if none of that is true yet, the fix is not saving harder out of guilt. It is seeing clearly where your money is going first.

That is what Finally does. Upload your bank statements and you get a free financial checkup: a straight read on where you stand, how you compare to people in a situation like yours rather than everyone who happens to share your birth year, and the handful of changes that would move your number the most. No guilt, no jargon, and no pretending a national median is a personal target.

Frequently asked questions

What is the average savings by age in Canada?

Savings vary enormously, so median net worth is the more honest measure. Statistics Canada’s most recent Survey of Financial Security puts median household net worth at about $159,100 for Canadians under 35, $409,300 for ages 35 to 44, $675,800 for 45 to 54, $873,400 for 55 to 64, and $738,900 for 65 and over. Liquid savings are far smaller: the typical household under 35 holds only a few thousand dollars in accessible financial assets.

What is the average savings for someone in their 30s in Canada?

In registered accounts, Canadians under 35 hold an average RRSP balance of roughly $41,000, but the median is closer to $12,500. That gap matters: the average is pulled up by a small number of very wealthy households, so the median is much closer to your actual neighbour.

Am I doing better financially than people my age?

It is the wrong question to build a plan on. Age says nothing about your income, your city, your student debt, whether you support family, or when you started earning. A better test is whether your money is moving in the right direction month to month, which is what a financial health check measures.

How much should I have saved by 30?

There is no universal number, and the popular rule of thumb that says one year of salary by 30 is a guideline, not a verdict. What matters more at 30 is the shape of your finances: a small emergency cushion, high interest debt under control, and a consistent gap between what you earn and what you spend.

Is average or median a better savings benchmark?

Median, almost always. The average blends in a small group of very high net worth households and lands well above what most people actually have. When a headline quotes an average savings figure, assume the typical Canadian is meaningfully below it.

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